10 Christmas gifts to quicken the pulse.

Thursday, December 12th, 20136 Comments

Just what will the top Christmas gifts for 2013? What will blow the socks off the old pullover and hankies? Adrenamag shows you a selection of top Christmas gifts that are guaranteed to set the pulse racing and stop the family snoozing when they unwrap this Christmas.
FREE PIC- Santa at Edinburgh Climbing Arena 04Indoor Climbing

In no particular order:

1. Off-road karting. This is a top gift for a surge of adrenalin from the get-go. It places the rider in a monster of a kart and then challenges them to go at ridiculous speeds over rough terrain. Marvellous!

2. Clay pigeon shooting. For those who are stuck for what to buy teenagers who had done most things, clay pigeon shooting is a brilliant idea. Not only does it get them away from the computer and out into the fresh air, it will surprise them just how much they enjoy the experience.

3. Zorbing. A rollercoaster ride of emotions. The gift of a whirl in a zorb is like Christmas wrapped up into a large plastic ball. And, it gave the voucher holders something to look forward to after Christmas.

4. Horse Riding. The RSPCA warns against dogs as Christmas presents as they are often abandoned by Boxing Day. Here is an animal that is happy to be the centre of attention for just one day. Horse riding lessons.

5. Showboarding. Guarantee a white Christmas with a snowboarding lesson at a top indoor centre. This is a great introduction to the sport. A gift idea for any age. 

6. Skiing. A romantic gift idea. Many people like to go away skiing between Christmas and Easter, so join the jet set and take to the slopes (in the UK).

7. Paintball. When the fights break out at Christmas and you feel like shooting someone – do it! Get moving, hiding and shooting. Paintballis a great energy release for everyone aged 12yrs and over, and it will burn some off those pesky calories too.

8. Microlighting.  Microlighting gives you the same sensation. Take to the skies and let the crazy world below just drift away.

9. Segway. Oh yes! This is a superb gift, and an activity that very few people have tried.  You will be top of the nice list for this gift, that is for sure.

10. Anything they fancy. Can’t decide what on earth to give from all the incredible options? Easy, give an Activity Passport and let them choose themselves. Last on this list, but probably the best gift of all.

Activity Xmas Gift

Wednesday, December 11th, 2013No Comments


No Adrenaline Gift Can Offer More.

Tuesday, December 10th, 2013No Comments


Extreme sports top bucket list must-dos

Thursday, November 7th, 2013No Comments

Extreme sports, it seems, feature on most people’s top 50 list of things to do before dying. Research carried out across the web on 100 so-called bucket list blogs by Activity People – the UK’s largest network of extreme sports providers – shows the most common things people want to do before ‘kicking the bucket’ are skydiving, parachuting, bungee jumping, scuba diving, hot air ballooning and driving a Formula 1 car.

More unusual sports that feature include: riding a bull for eight seconds, heli-skiing – where a helicopter takes the skiers to inaccessible slopes  and wing-walking.

Considered the master of all bucket lists, this outlines the top ‘things to do before I die’. Rebecca Rudkin, a spokesperson for Activity People, said: ‘It shows that people either want to visit a particular place such as the pyramids or the Grand Canyon or experience an adrenalin sport like sky diving. See the list here

‘Rather than being depressing, most people regard the lists as a bit of fun and a reminder that life is short and if we really want to do something, we need to get on and do it. We are, after all, a long time dead,’ added Rebecca. To make more of living, click here.

Extreme sports life begins at 60: active pensioners seek adventure

Sunday, October 13th, 20132 Comments

The image of the over 60s sitting by the fireside with their slippers and a blanket over the knees is wrong and patronising according to a number of recent reports. Age UK – a charity which champions the issues faced by older people – identifies a rising trend in the number of over 60s taking up extreme sports.

The charity puts the increased participation in adventure activities of older age groups down to a number of factors, saying: ‘Reduced working hours, retirement and fewer financial and family responsibilities mean that the opportunity for experiencing new thrills has suddenly become more accessible.’

According to The Activity People – the UK’s largest network of adventure sports – enquires from the over-60 age group are up 19 per cent in 2010 on the previous year. ‘Water sports, hot air ballooning, zorbing, skydiving and quad biking are all activities that are popular with this age group,’ said a spokesperson for the company.

Alongside the rising numbers of over 60s taking part in extreme sports, there has been an increase in the number of injuries in this age group. The Maritime and Coastguard Agency (MCA) reported that more than a third of the 212 people in British scuba diving incidents requiring medical treatment last year were over 50.

But Aged UK believes the benefits of a more active retirement far outweigh the potential injuries. ‘The more active we are, the more strength and balance we have, and the lower our risk of heart disease and raised cholesterol. Combine physical activity with the great outdoors – where most extreme sports take place – and you’ve got two fantastic ingredients for a happy, healthy lifestyle,’ states the charity.
older man on bike
The charity also highlights the social benefits of extreme sports: ‘Another great thing about getting involved in extreme sports – no matter what age you are – is the social aspect. Widening your friendship group by linking up with other like-minded thrill seekers can be hugely rewarding – especially as meeting new people can become challenging as we get older.’

Activity People’s advice to its older customers is: ‘A lot of activities like hot air ballooning are less strenuous than others. But if you do want to do a strenuous activity such as scuba diving we advise that you get a doctor’s note declaring yourself fit.’

Janet, who’s a retired teacher in her 70s, joined a group of friends to celebrate her birthday with a skydive. ‘It’s something I have always wanted to do and it was wonderful. We had a terrific time,’ she said.

But she discovered they weren’t the oldest skydivers. ‘Our instructor told us he had a woman in her 90s skydiving,’ she said.

According to the New Scientist, the things that make you happy can extend your life by up to ten years.  Clearly, skydiving does it for these women.  Check out a range of activities for all ages and fitness ranges by clicking here.